Welcome to dlvr
DLVR IS AN ONLINE TRAINING PLATFORM WHERE I HELP PEOPLE GET IN SHAPE.
yOU NEED THIS BECAUSE YOU’RE TIRED OF PUNISHING YOURSELF IN AN EFFORT TO REACH YOUR GOALS. YOU WANT A TRAINING PROGRAM THAT’S SPECIFIC TO YOUR NEEDS. oR IF YOU’RE LIKE, i WAS AND ARE JUST SHITTING YOURSELF AT THE IDEA OF GETTING STARTED. i GOT YOU!
You’ll have A training program that can BE done when and wherever you like. A healthy eating guide that’s tailored to your goals, ACCESS TO THE COACHING APP WHERE YOU’LL FIND DEMOS, MORE GUIDES, WEEKLY CHECK INS VIA QUESTIONAIRE, AND i’LL BE IN THERE TO PROVIDE YOU WITH ONGOING CHAT AND EMAIL SUPPORT.
My prices and plans are below. If you have any questions, please drop me an email. If not, click the link to get started and I’LL SEE YOU IN THERE.
fundamentally different
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fundamentally different •
SOMETHING FOR EVERY BODY !
TAKE ADVANTAGE OF MY 14-DAY MONEY-BACK GUARANTEE!
PERSONALISED TRAINING Plans • HOME & GYM MODS • HEALTHY EATING GUIDANCE
personalised training
DELIVERED on demand
It’s not what we do, it’s how we get there… and that’s what makes us fundamentally different.
benefits
Coaching
DLVR IS driven by the mission of empowering everyday PEOPLE, UTILISING a solid foundation built on education, practical application, and personal experiences to guide YOU on journey to success.
Memberships
Experience personaliSed training and healthy eating guidance that is specifically tailored to align with your lifestyle and goals, ensuring that you receive the support you need to thrive on your HEALTH AND FITNESS journey.
Accountability
DLVR IS here to help you fast-track your progress and support your every move, providing the guidance and motivation you need to stay accountable as you work towards your goals and navigate any challenges that may arise along the way.
Training
Burn body fat, build muscle, and optimize your overall lifestyle performance with a Personalised training plan that is specifically designed for you and delivered on demand, allowing you to train whenever it best fits your schedule.
Nutrition
Personalised healthy eating guidance, along with specific calorie targets and ongoing tracking, will provide you with the support you need to achieve your health and fitness goals while still enjoying a balanced and nutritious diet.
CommunicatioN
DLVR PRIORITISES YOUR feedback ON A regular BASIS, conductING weekly check-ins to ensure alignment and address any concerns, WHILE providING comprehensive email support to assist YOU with any inquiries you may have.
Let’s work together in finding a sustainable fit for the future!
PERSONALISED TRAINING DELIVERED ON DEMAND
PERSONALISED TRAINING DELIVERED ON DEMAND
Enjoy a make-and-modify approach to healthy eating while reaching your goals!
TAKE ADVANTAGE OF MY 14 - DAY MONEY - BACK GUARANTEE!
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TAKE ADVANTAGE OF MY 14 - DAY MONEY - BACK GUARANTEE! •
META-coach plan
PRIME THE BODY FOR FAT LOSS
12 WEEKS MINIMUM
$40 pw
phased personalISED training programs delivered on demand
includes at home or gym mods
personalised healthy eating guide
access to coaching app
weekly check-ins
ongoing CHAT & email support
BUILD-coach plan
BUILD MUSCLE AND STRENGTH
12 WEEKS MINIMUM
$40 pw
phased personalISED training programs delivered on demand
includes at home or gym mods
personalised healthy eating guide
access to coaching app
weekly check-ins
ongoing CHAT & email support
FORM-coach plan
OPTIMISE LIFESTYLE PERFORMANCE
12 WEEKS MINIMUM
$40 pw
phased personalISED training programs DELIVERED on demand
includes at home or gym mods
personalised healthy eating guide
access to coaching app
weekly check-ins
ongoing CHAT & email support
coach-plus plan
bOLSTER YOUR RESULTS IN PERSON
12 WEEKS MINIMUM
$90 pw
FULLY BOOKED!
1 X 45 MIN PERSONAL TRAINING SESSION (CAIRNS, AUS ONLY)
phased personalISED training programs delivered on demand
includes at home or gym mods
personalised healthy eating guide
access to coaching app
weekly check-ins
ongoing CHAT & email support
learn the basics
PERSONALISED Healthy Eating Guidance, including the types and amounts of foods needed to meet your daily energy intake, along with tips for measuring, portioning, prepping, and dining out while staying on track with your goals.