I am a certified personal trainer, online coach and founder of DLVR 

I am and therefor dlvr is driven by empowering everyday people and here’s why…

I’ve built a strong foundation over time and it all started when my partner and I embarked on our Secret Health & Fitness Mission. At age 40 I finally reached a point where I couldn’t take it anymore. Like many of us, my countless attempts enviably failed. So we bit the bullet, hired trainers and kept it on the down low for as long as possible.

Fast forward to today, I can honestly say that was the best decision I’ve made for MY SELF-development. I was able to overcome myself and my obstacles. I lost 30kg and became mentally and physically stronger than I have ever been before!

IT’S NOT WHAT WE DO, IT’S HOW WE GET THERE… AND THAT’S WHAT MAKES US FUNDAMENTALLY DIFFERENT.

So I just want to say thank you! Thank you those who have supported me through my own weight loss journey, to becoming personal trainer and launching DLVR.

To my mentor Plum, I would be lost without you. Thank you for helping me find myself again. You have empowered and inspired me beyond words.

To my partner Silve, thank you for playing the tambourine and for supporting me in times when I needed you most.

To my homies Court, Nic and Jake, thank you or the gift of grace and for creating the space and time for me to grow and evolve.

Y’all have a piece of my heart x